Nutrition Coaching
Ready to stop dieting and start feeling your best? Discover how personalised nutrition coaching at Delta Sports Therapy can help you build sustainable habits, boost your energy, and transform your health for the long term.
Integrated
We combine movement, nutrition, and hands-on therapy to restore balance, build strength, and support long-term wellbeing.
Personalised
Tailored treatment plans designed around your unique goals, lifestyle, and recovery journey - because no two bodies are the same.
Over Two Decades of Trusted experience
Passionate about helping you achieve optimal health and well-being
We get it – life gets busy, and sometimes your health takes a backseat. But with our nutrition coaching program, you’ll have the support and guidance to make lasting changes. Here’s what makes our approach different:
- Personalised Plans: We know there’s no one-size-fits-all approach to nutrition. Our experienced nutrition coaches work with you to create a plan that suits your lifestyle, preferences, and goals. Whether you aim to lose weight, build muscle, or improve your overall health, we’ll help you get there.
- Sustainable Habits: Forget about restrictive diets that leave you feeling deprived. We’ll help you build healthy habits that you can maintain long-term. No more yo-yo dieting or feeling guilty about enjoying your favourite foods!
- Expert Guidance: Our qualified nutrition coaches provide ongoing support and education to empower you to make informed choices about your diet. We’ll help you understand the science behind nutrition and how it impacts your body.
- Accountability and Motivation: Staying motivated can be tough, especially when doing it alone. Our coaches provide regular check-ins, feedback, and encouragement to keep you on track and celebrate your wins.
Proudly based in Maribyrnong, Delta Sports Therapy is more than just a clinic — we are a dedicated health and wellness hub for Melbourne’s Inner West. Our experienced team is passionate about helping people move better, eat well, and feel their best through a personalised, evidence-based approach. Whether you are looking to improve your nutrition, enhance performance, or support recovery, we provide genuine care and expert guidance designed to fit your lifestyle. At Delta Sports Therapy, we help you create long-term, sustainable change so you can live stronger, healthier, and with greater balance every day.
Services
What we offer at Delta sports therapy
Osteopathy
Gentle, hands-on treatment designed to relieve pain, restore movement, and improve overall body function by addressing the root cause rather than just the symptoms.
Stretch Therapy
A personalised approach to improving flexibility, mobility, and posture through guided, assisted stretching that helps release tension and enhance performance.
Clinical Pilates
Targeted, instructor-led sessions that strengthen the core, correct posture, and support recovery from injury using controlled, mindful movement.
Nutrition Coaching
One-on-one guidance to help you develop balanced eating habits, improve energy levels, and achieve sustainable health goals that fit your lifestyle.
Personal Training
Tailored fitness programs focused on strength, endurance, and mobility, designed to help you move better and perform at your best safely and effectively.
Why Nutrition coaching?
Personal coaching with Dr kim nguyen and precision nutrition is for you if:
- You want to get healthier, fitter, and stronger – and stay that way for the rest of your life
This program is for people who want to lose weight and body fay, build physical strength and confidence, get results that last, and get off the diet roller-coaster once and for all. I won’t give you a crazy diet or exercise program to follow; instead, I’ll help you build habits that will get you results that last forever.
- You’re tired of “quick fix” programs and are willing to dedicate 12 months to getting in shape the sustainable way
If you’ve tried something before and “failed” – or just can’t stick with it – know that you’re not alone. And it’s not your fault. After all, self directed training and nutrition programs fail 98 percent of the time. Not to mention, after many years in the fitness industry, I’ve seen dozens of diet and exercise fads comes and go. That’s why I don’t follow fads. Instead, I’ll teach you doable daily actions that are designed to fit into a busy lifestyle. Bottom line: I’ll help you make fitness and nutrition a part of your life, without it taking over.
- You want an expert to hold you accountable and keep you consistent through the program
Nothing worth doing can be done alone. That’s why I work closely with my clients to help them eat well and exercise, no matter what other craziness is going on in their live. You’re busy and have enough to worry about; let me take care of the fitness and nutrition details so you don’t have to.
Want to get into the best shape of your life? Let me help.
Lose weight, build strength, and get the accountability you need
Maybe it’s been a while since you’ve been in shape, or felt energised throughout your entire day, or felt capable and confident enough to do what you truly want.
If you’re ready to have the body you deserve and get in control of your health and fitness once and for all, I’m ready to help. You’ve tried doing it alone. Now try with someone who’s ready to bring a commitment that’s as serious as your own.
I’ve dedicated my professional life to helping people transform their bodies through nutrition and fitness. And the team at Precision Nutrition has done the same.
This is your limited opportunity to work with the best coaching team in the industry – to look, feel, and perform better than you thought possible.
I hope you have the opportunity to help you transform your body and life forever.
But the next step is up to you.
– Dr Kim Nguyen (Osteopath)
Our Process at Delta Sports Therapy
Personalised Assessment
We begin with a detailed consultation to understand your goals, lifestyle, and eating habits. This allows us to design a nutrition plan that’s realistic, enjoyable, and tailored specifically to you.
Guided Coaching and Support
You’ll work one-on-one with your coach through regular check-ins, progress tracking, and practical strategies that fit into your day. We’ll adjust your plan as needed to keep you motivated and consistent.
Long-Term Results
As your habits strengthen, we’ll focus on education and independence so you can confidently maintain your progress. Our goal is to help you create lasting change not short-term fixes.
About Us
At Delta Sports Therapy, we believe true wellbeing comes from treating the whole person, not just the symptoms. Based in Footscray, we offer a holistic approach to health through a combination of osteopathy, stretch therapy, clinical Pilates, nutrition coaching, personal training, and sport rehabilitation. Our experienced practitioners take the time to understand your goals, lifestyle, and movement patterns to create tailored treatment plans that deliver lasting results. Whether you are recovering from an injury, improving mobility, or striving for better overall health, we provide hands-on care, education, and ongoing support to help you move freely and feel your best. Our clinic is a welcoming, inclusive space where you can focus on improving strength, balance, and confidence. At Delta Sports Therapy, we are passionate about helping every client build the foundation for long-term health and performance, one step at a time.
Personal coaching with delta sports therapy
Lose weight, build strength, and have more energy.
You tell me your goals. I’ll help you get there. In under one year, you’ll be in better shape than you ever thought possible
We’ll make living healthy a habit
Most people who try to get in shape overload themselves and burn out quickly. Instead, I’ll help you focus on the small practices that lead to big results.
Proven to work, 100,000 times over
We’ll use Precision Nutrition Coaching method, developed by the world’s top nutrition researchers and used by champion athletes to achieve lasting change.
I’ll help you stay accountable.
I’ll provide you with daily support, guidance and accountability, every step of the way, no matter what life throws at you. We’re in this together.
Busy? Let me do the thinking for you
You have enough to worry about already. Leave the nutrition and workout details to me while you breathe easy.
Affordable one-on-one coaching
Personal coaching is finally affordable, And it just works. Why? Because I am committed to helping you get into the shape you want.
Areas We Service
How to get into the best shape of your life - and stay that way.
Transform your body forever
You tell me what you want to do. I’ll help you do it. First, I’ll learn about your lifestyle, needs and specific goals. Then, over the course of the program, I’ll give you everything you need to look, feel, and perform better than you thought possible.
Proven strategies to help you (and keep) the body you want
You’ve probably tried multiple diet and workout programs in the past. And you’ve concluded that they simply don’t work in the long run.
Instead f the all-or-nothing dieting approach, I use a sustainable, practice-based approach to build healthy habits into your life, one day at a time.
The result? You’ll love the weight (and cm) you haven’t been able to shed for years. You’ll have more energy than ever before. And you’ll build physical strength and find new confidence in your body.
Is Nutrition Coaching Right for Me?
- You’re tired of quick fixes and fad diets that don’t deliver lasting results.
- You struggle to stay consistent with healthy eating habits.
- You want to learn how to make sustainable changes to your diet.
- You’re looking for expert guidance and support to achieve your health goals.
- You’re ready to invest in your health and wellbeing.
FAQs about Nutrition Coaching
What qualifications do your nutrition coaches have?
Our nutrition coaches are qualified and experienced professionals passionate about helping people achieve their health goals. They hold relevant certifications and stay up-to-date with the latest research in nutrition science.
How much does nutrition coaching cost?
The cost of nutrition coaching varies depending on the package you choose and the duration of your program. We offer a range of options to suit different budgets and needs. Contact us today for a personalised quote.
How often will I have coaching sessions?
The frequency of your coaching sessions will depend on your individual needs and preferences. We recommend starting weekly or fortnightly sessions, with the option to adjust as you progress.
What if I have specific dietary requirements or allergies?
No problem! Our nutrition coaches are experienced in working with clients with various dietary needs and restrictions. We’ll create a plan that takes your requirements into account.
Can I combine nutrition coaching with other services at Delta Sports Therapy?
Absolutely! We encourage a holistic approach to health and wellness. You can combine nutrition coaching with our other services, such as osteopathy, personal training, or stretch therapy, to achieve optimal results.
Ready to Transform Your Health and Lifestyle?
If you are ready to take the next step towards lasting health and confidence, our nutrition coaching in Maribyrnong is the perfect place to start. At Delta Sports Therapy, we provide the tools, support, and expert guidance you need to make meaningful, sustainable changes to your diet and overall wellbeing. Whether your goal is to lose weight, boost energy, improve performance, or feel more in control of your health, our personalised approach ensures your plan fits your lifestyle. With ongoing accountability and education, we help you build healthy habits that last for life. Do not wait for the perfect time to start feeling your best. It begins with one simple step. Book your free 15 minute consultation today and discover how we can help you create lasting results that make you feel stronger, healthier, and more balanced every day.
Don’t wait any longer, call us today!