Osteopath Seddon
If you’re in Seddon and experiencing pain, stiffness, or reduced mobility, Delta Sports Therapy is here to support your recovery. Our experienced osteopaths take a comprehensive, evidence-based approach to assess, treat, and prevent musculoskeletal concerns so you can move with greater ease and confidence.
Integrated
We combine movement, nutrition, and hands-on therapy to restore balance, build strength, and support long-term wellbeing.
Personalised
Tailored treatment plans designed around your unique goals, lifestyle, and recovery journey - because no two bodies are the same.
Over Two Decades of Trusted experience
Dedicated to supporting your journey toward better movement and lasting wellbeing
Osteopath Seddon
At Delta Sports Therapy, our osteopaths near Seddon deliver personalised, hands-on care designed to improve movement, support recovery, and enhance long-term wellbeing. We treat a diverse range of conditions including back and neck pain, sports-related injuries such as jiu-jitsu strains, ACL rehabilitation, tendinopathy, and plantar fasciitis. Our practitioners also assist with shoulder, wrist, and elbow injuries, including golfer’s and tennis elbow, as well as chronic muscle sprains, strains, and postural issues.
Each appointment begins with a comprehensive assessment to understand your movement patterns, lifestyle, and areas of tension. Using a combination of gentle manual therapy, joint mobilisation, stretching, and corrective exercise, your osteopath works to restore balance and movement while reducing discomfort. We also provide education and self-management strategies to help you stay active and prevent future issues.
Conveniently located in Maribyrnong, just a short distance from Seddon, Delta Sports Therapy offers a welcoming environment for those seeking professional osteopathic care in Melbourne’s Inner West. Our focus is on helping you move with greater ease, reduce stiffness, and build resilience—so you can get back to doing the things you enjoy with confidence.
Your Path to Recovery at Delta Sports Therapy
For New Beginnings or Returning After a Break
Initial Consultation (45 minutes, $137)-
This comprehensive session is perfect if you're new to our clinic or haven't visited us in over six months. We'll take the time to understand your needs with thoroughly:
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A detailed assessment of your movement and posture.
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Orthopaedic tests to pinpoint any issues.
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A clear diagnosis of your musculoskeletal condition.
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A hands-on treatment session to start your recovery.
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A personalised rehabilitation program to continue your progress at home.
For Ongoing Care and Progress
Subsequent Consultation (30 minutes, $112)-
Ideal for our returning clients, these sessions focus on continuing your treatment journey. We'll
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Provide targeted manual therapy for your specific area of concern.
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Reassess your movement to track your improvement.
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Advance your rehabilitation exercises to help you reach your goals.
Book An appointment
Services
What we offer at Delta sports therapy
Osteopathy
Gentle, hands-on treatment designed to relieve pain, restore movement, and improve overall body function by addressing the root cause rather than just the symptoms.
Stretch Therapy
A personalised approach to improving flexibility, mobility, and posture through guided, assisted stretching that helps release tension and enhance performance.
Clinical Pilates
Targeted, instructor-led sessions that strengthen the core, correct posture, and support recovery from injury using controlled, mindful movement.
Nutrition Coaching
One-on-one guidance to help you develop balanced eating habits, improve energy levels, and achieve sustainable health goals that fit your lifestyle.
Personal Training
Tailored fitness programs focused on strength, endurance, and mobility, designed to help you move better and perform at your best safely and effectively.
Benefits of Osteopathy
- Comprehensive Assessment: Each session begins with a full evaluation of your posture, movement patterns, and lifestyle to identify areas of imbalance.
- Tailored Treatment: Hands-on techniques such as soft tissue release, joint mobilisation, and stretching are used to restore movement and ease tension.
- Pain Management: Our approach addresses both the symptoms and contributing factors to help reduce discomfort and improve function.
- Improved Mobility: Focused care helps restore joint range, muscle balance, and fluid motion for greater physical freedom.
- Postural Education: Learn practical adjustments for daily activities that help maintain long-term spinal and muscular health.
- Functional Strength: Guidance on exercises that support recovery, build resilience, and prevent future injury.
- Ongoing Support: Regular reviews and personalised advice to help you maintain progress and continue feeling your best.
Our Process at Delta Sports Therapy
Assessment and Diagnosis
Your first osteopathy session begins with a detailed discussion about your health history, lifestyle, and current symptoms. Your osteopath then performs a physical assessment to identify areas of tension, restriction, or imbalance. This process helps uncover the root cause of discomfort and guides the creation of your tailored treatment plan.
Hands-On Treatment
Using gentle, precise techniques such as soft tissue work, stretching, and joint mobilisation, your osteopath works to restore alignment and improve movement. Each treatment is adapted to your comfort and needs, aiming to reduce stiffness, improve circulation, and encourage your body’s natural ability to recover.
Education and Ongoing Care
After treatment, your osteopath provides practical advice and exercises to help maintain progress between sessions. This may include posture adjustments, ergonomic tips, and personalised movement strategies. The goal is to support long-term mobility, reduce the risk of recurrence, and promote overall physical wellbeing.
About Us
At Delta Sports Therapy, we believe true wellbeing comes from treating the whole person, not just the symptoms. Based in Maribyrnong, we offer a holistic approach to health through a combination of osteopathy, stretch therapy, clinical Pilates, nutrition coaching, personal training, and sport rehabilitation. Our experienced practitioners take the time to understand your goals, lifestyle, and movement patterns to create tailored treatment plans that deliver lasting results. Whether you are recovering from an injury, improving mobility, or striving for better overall health, we provide hands-on care, education, and ongoing support to help you move freely and feel your best. Our clinic is a welcoming, inclusive space where you can focus on improving strength, balance, and confidence. At Delta Sports Therapy, we are passionate about helping every client build the foundation for long-term health and performance, one step at a time.
- True wellbeing is more than being free from discomfort; it’s about harmony between movement, strength, and recovery that allows your body to flourish
Why osteopathy is important
Improves Mobility and Reduces Pain
Osteopathy plays an important role in restoring movement and relieving discomfort caused by tension, injury, or poor posture. By addressing the way your body’s muscles, joints, and connective tissues work together, osteopathic treatment helps improve flexibility and ease stiffness. Rather than masking pain, osteopaths focus on identifying the underlying cause, helping your body move more efficiently and recover naturally.
This hands-on approach is beneficial for people experiencing back pain, headaches, or muscle tightness from work or sport. Over time, improved mobility supports better posture, balance, and everyday comfort in movement.
Supports Long-Term Health and Prevention
Osteopathy encourages long-term wellbeing by focusing on prevention as much as treatment. Regular sessions help identify areas of imbalance or restricted movement before they lead to chronic pain or injury. Osteopaths use a combination of hands-on therapy, exercise advice, and lifestyle guidance to strengthen the body and promote efficient movement. This proactive approach helps reduce the risk of recurring issues while supporting better body awareness and overall resilience.
It also complements other forms of exercise, such as Pilates or strength training, helping to maintain optimal alignment and joint health. By improving your body’s mechanics and circulation, osteopathy supports lasting health, making it a valuable part of any long-term wellness routine.
What to Expect During Your First Osteopathy Appointment
If you’re visiting our Maribyrnong clinic from Seddon for your first osteopathy appointment, you may be wondering what the process involves. Your osteopath will begin by discussing your medical history, current symptoms, and lifestyle factors that may be contributing to your discomfort or restriction. A detailed physical assessment will then follow, which may include evaluating your posture, joint mobility, and overall movement patterns to identify areas of imbalance or tension.
Once your assessment is complete, your osteopath will explain their findings and develop a treatment plan suited to your individual needs and goals. In most cases, you’ll also receive hands-on therapy during your initial session to help restore mobility, relieve discomfort, and support your body’s natural ability to recover.
Servicing Melbourne
Delta Sports Therapy proudly provides osteopathy services across Melbourne’s Inner West, supporting individuals and families with personalised, hands-on care. From our main clinic at 3 William Cooper Street in Maribyrnong, we welcome patients from nearby suburbs including Footscray, Yarraville, Maribyrnong, Braybrook, Maidstone, West Footscray, Seddon, Essendon, and Ascot Vale.
Our osteopaths work closely with clients of all ages and activity levels, helping to relieve pain, improve mobility, and restore balance through tailored, evidence-based treatment. Whether you are recovering from injury, managing a chronic condition, or simply looking to move with greater ease, our clinic offers a supportive and professional environment where your health is the priority.
No matter where you’re located in Melbourne, Delta Sports Therapy is committed to helping the Inner West community feel stronger, move better, and live with improved wellbeing every day.
Frequently Asked Questions about Osteopathy for Seddon
What conditions can osteopathy help with in Seddon?
Osteopathy can assist with a wide range of musculoskeletal issues that affect movement and daily comfort. At our Maribyrnong clinic, we regularly treat Seddon clients experiencing back pain, neck stiffness, shoulder injuries, and sports-related concerns such as jiu-jitsu strains, ACL rehabilitation, tendinopathy, and plantar fasciitis. We also address conditions like tennis and golfer’s elbow, wrist pain, and muscle sprains or strains. Each treatment is tailored to your individual needs, helping to improve mobility, reduce tension, and restore balance throughout your body.
How long does an osteopathy session take?
For Seddon clients visiting our Maribyrnong clinic, an initial osteopathy consultation usually lasts around 45 minutes, allowing your practitioner to take a full medical history, assess your movement, and begin treatment. Follow-up sessions are typically 30 minutes and focus on ongoing care, manual therapy, and targeted exercises. The duration and frequency of your visits depend on the severity of your condition and your goals for recovery.
Is osteopathy suitable for athletes and active individuals in Seddon?
Absolutely. Many Seddon residents who lead active lifestyles benefit from osteopathy, particularly those involved in sports like jiu-jitsu, running, or strength training. Our osteopaths can help manage and prevent injuries such as muscle strains, joint pain, and repetitive stress issues. Beyond treatment, we also provide tailored advice on movement mechanics, stretching, and conditioning to help you train safely and perform at your best.
Do I need a referral to see an osteopath near Seddon?
No referral is needed to book an appointment with our osteopaths. Seddon residents can visit our Maribyrnong clinic directly for assessment and treatment. However, if you have a referral from your GP or are covered under a care plan or private health fund, bring this information to your appointment so we can ensure your documentation and rebates are processed correctly.